all the different whey protein supplements on the market, it's becoming more and
more difficult for the consumer to decide which one to buy. From protein blends,
whey concentrates, whey isolates and hydrolyzed whey isolates, picking the right
whey protein seems to be nearly an impossible task. Hydrolyzed whey protein isolate
is making leaps and bounds in the supplement industry for several reasons:
post workout is one of the best time to consume a whey protein for fast muscle
repair and rebuild, hydrolyzed whey isolate is gaining wide recognition as the
best whey protein for post workout due to its extremely fast digestion rate usually
less than 10 minutes. Whey isolate was the fastest acting protein before the advent
of hydrolyzed whey isolates. Hydrolyzed whey protein isolate are basically like
pre-digested protein, this is the reason why the amino acids are quickly absorbed
by your depleted muscle tissues after a grueling workout. They have the highest
biological value of all proteins, the higher the value, the faster the digestion
and absorption rate.
like the name says, hydrolyzed whey protein isolate is basically a whey protein
isolate but which has undergone a process known as "enzymatic hydrolysis".
This process ensures that the whey isolates are broken down into smaller protein
pieces, hence the term "hydrolyzed". In contrast to heat or chemical
manufacturing processes, the enzyme making process is actually very effective
in keeping the protein undenatured thereby retaining its quality and its bio-available
downside of hydrolyzed whey protein isolate is the bitterness which is non-existent
in whey protein isolate but that's how it's supposed to be. Also it's not as smooth
as other whey proteins. If taste is a major concern for you, you can still stick
to the regular whey protein isolates or if you want to get adventurous with your
hydrolyzed whey protein isolate shake, you can still add other ingredients to
it like almond milk and fruits to make it more palatable.
If you're looking for the best hydrolyzed whey protein isolate, you've come to
the right place. Below, you'll find some of the best hydrolyzed whey protein isolate
on the market. For me, the best supplements won't simply be in terms of quality
ingredients but also in terms of health. I don't want my supplements to be filled
with artificial sweeteners or fake sugars like sucralose, aspartame and acesulfame
potassium. I prefer them to be either unsweetened or sweetened naturally with
stevia or cane sugar for instance.