of the best ways to build a muscular physique is to use free weights
like barbell or even better dumbbells. Dumbbells allow you a free
range of motion as your movement is not locked as compared to
a barbell. Dumbbells are also very convenient as they don't take
much space and with just two dumbbells, you can perform a vast
array of exercises for a full body workout.
apart from dumbbells, many people also use kettlebell weights.
Similar to dumbbells for their free range of motion, kettlebells
also offer a variety of exercises you can perform. You don't even
need to go to the gym if you just own two kettlebell weights at
home. Of course if your focus is just on health and fitness, you
might do with just two moderate weight kettlebells for a multitude
of exercises but if you want to do progressive overload and bust
any training plateau, you should own several sets of kettlebell
at Body-Building-Resource.com, the best kettlebell weights to
own for workout is Yes4All solid cast iron kettlebell for full
body workout, weight loss and strength training. Here are a few
reasons why you should own these kettlebell weights:
of all, the material used for Yes4all kettlebells is solid cast
iron. These are pretty sturdy weights which won't break at all.
Better invest in quality weights you can use for a lifetime. With
the durable black powder coating, this ensures the cast iron does
not rust or chip.
array of exercises
a variety of exercises you can perform at the comfort of your
home without breaking the bank with ongoing expensive gym fees.
Enjoy your squats, deadlifts, rows, military presses, biceps curls,
hammer curls, overhead extensions and more. Build the physique
of your dreams whether you want to build muscle, shed pounds,
get toned or simply keep fit. In addition, kettlebells build strength,
stability, power and improve movement, agility and speed.
handle for better grip
of the great things about these kettlebells is the handle width.
They provide enough room for your hands and fingers to fit in
easily. This is important as you want to be as comfortable as
possible when exercising. As a result, you get a comfortable,
safe and non slip grip. The better grip is also enhanced with
the black powder-coated finish.
value for money
kettlebells are solid and reliable yet affordable and get the
job done. That's what you need. No fancy stuff.
in many sizes for progressive overload
kettlebells come in 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 55,
60, 65, 70, 75, 80 lbs weights.