me, a whey casein protein blend is one of the best protein supplements
you can have in your supplement arsenal as you're getting the
best of both worlds. Firstly, you're getting a fast release protein
from the whey but also a slow release protein from the casein
at the same time. To resume, a whey casein blend will trigger
muscle growth quickly while also keeping your body anabolic for
longer periods of time.
you ask me what's the best whey casein protein powder blend I'd
recommend to you, it's hands down Muscle Feast Premium Blend Protein.
Here are a few reasons why I simply love this whey casein protein
you don't know yet, hydrolyzed whey is basically a whey protein
isolate but which has been broken down into smaller protein pieces
by undergoing a process known as "enzymatic hydrolysis".
In other words, hydrolyzed whey is like pre-digested protein and
it has an even faster digestion and absorption rate than whey
protein isolate, usually within 10 minutes. For all those who
like taking whey protein post-workout, that's great news indeed.
whey protein isolate
protein isolate needs no introduction and is always a great protein
to have and since it's fast-acting usually within 30 minutes,
it definitely goes well in a protein blend.
casein is the best casein you can get and due to its time released
protein properties up to 7 hours, you'll benefit from a sustained
release of amino acids into your bloodstream which will feed your
muscles for a prolonged period of time. You simply can't go wrong
with this high-quality protein which is also ideal pre-bed.
the proteins have been cold processed, thus they have not been
denatured via other processes like heat or chemicals, as a result,
the protein structures and bio-available nutrients have been preserved.
by reading the ingredients label, you can see instantly that Muscle
Feast has a great concern for producing healthy supplements. No
artificial sweeteners, flavors, colors, fillers or chemicals whatsoever
are used in their supplements. In fact, the less ingredients a
supplement has, usually the better as you get the real good stuff.
For their vanilla and chocolate flavors, Muscle Feast Premium
Blend Protein uses cane sugar and stevia. Stevia is actually extracted
from the leaves of the herbal plant species Stevia rebaudiana
so it's a natural sweetener and it contains zero calories. For
their unflavored one, no sweetener is used at all.
amount of protein, BCAAs, glutamine and servings
each 1 level scoop(30 grams), you get 25 grams of protein, 5.8
grams of BCAAs, 4.6 grams of glutamine and 76 servings in the
5 Lbs tub.
recommended whey casein protein powder blend