you know that working out with dumbbell weights can provide your
body with a complete workout which will build lean muscle mass
for you? Well the truth is owning two simple dumbbells can do
marvels for your body since you can do many exercises with them.
If you go to the gym and train with dumbbells everytime, imagine
how much money you would have saved if you own two dumbbells at
home and having the privilege to use them again and again without
having to pay hefty gym membership fees on an ongoing basis. Once
you stop paying, it's like you stop making muscle gains since
you stop training. But investing in two good dumbbells is like
paying once, train forever and continue making muscle gains. For
sure, dumbbells are good investments in your overall muscle building
routine and provide a better range of motion than a barbell.
Two simple dumbbells enable you to perform numerous exercises
providing your body a total body workout. A bench is also required
preferably an inclinable one primarily when performing dumbbell
bench press, incline dumbbell bench press and dumbbell flyes for
your chest exercises. A bench can also be needed for a few triceps
exercises like the lying overhead triceps extension, skull crushers
and for the concentration curl which is a biceps exercise and
for the one-arm bent over dumbbell rows which is a back exercise(the
lats and middle back).
You don't need a bench to do shoulder exercises like the dumbbell
shoulder press, the lateral raise, the front raise, the upright
row and the bent over raise and the same is applicable for standing
alternate dumbbell biceps curls. You can also do two dumbbells
bent over rows without the necessity of a bench and same goes
for dumbbell calf raises and dumbbell squats. But having a bench
along with your dumbbells is necessary if you want to work most
of your major muscle groups.
If you're looking for high-tec and sophisticated dumbbells, the
Bowflex adjustable dumbbell weights Select Tech 1090 is your ultimate
answer. Packed with cutting-edge technology, esthetic and user
friendly, these powerful and reliable dumbbells will meet your
training needs and sculpt the body of your dreams. Weights are
adjusted from 10 to 90 lbs due to easy-to-use selection dials.
With just a turn of a dial, you can add or remove weights in increments
of 5 lbs. Easily replaces 17 pairs of dumbbells which is a whopping
34 dumbbells and will definitely save you on your workout space.
More room for progress since you can adjust your weights up to
90 lbs(40.8 kgs) and more weights is ideal for exercises like
lunges, squats and shrugs. You also train in a quieter environment
since there is no need to change metal plates and making noise.
Building muscles and gaining strength is easy with Bowflex adjustable
dumbbell weights Select Tech 1090.
1090 Dumbbells For Sale
SelectTech® 5.1 Series Bench For Sale