you are a big fan of running and doing marathon, owning a treadmill
can be extremely rewarding and gratifying. Nothing beats doing
cardio training at the comfort of your home. The truth is you
can have several effective treadmill workouts to meet your goals
and actually there are many benefits of buying your own piece
of cardio equipment like a treadmill. Here are a few of them:
of all, a treadmill can provide shock absorption which can reduce
pressure and stress on your knees, ankles and joints due to the
softer landing on the deck. Running on harder surfaces like concrete,
roads, pavements can have a detrimental effect and negative impact
on your ligaments with time.
you want your workout to be more intense, a treadmill provides
an incline function which can make your workout harder without
you having to go out and run on steep hills and slopes.
on ongoing expensive gym membership fees by investing in a treadmill
once. There is no need to keep paying to keep fit.
Save on gas as
there is no need to travel to your gym.
miss a workout as you can train at the comfort of your home even
if the weather is bad outside.
you like exercising alone and don't like going to the gym, having
your own treadmill can definitely be a big privilege.
home treadmill is available 24/24, no need to worry whether the
gym might be closed today.
there are many advantages of owning a treadmill, looking for one
can actually be a challenge as there are so many models and brands
available on the market. For me, it's beyond a shadow of a doubt
that buying a treadmill for home use, I will focus a lot on the
quality aspect and buy a high end treadmill. The simple reason
is I want to own something for long term use even if that means
paying more money. I don't want to neglect quality at the expense
of a few savings. The proverb "You get what you pay for."
is indeed so true.
research, here at Body-Building-Resource.com, we wholeheartedly
recommend these high end treadmills notably 3G Cardio Pro Runner
Treadmill and 3G Cardio Elite Runner Treadmill. They are on the
expensive side but these are truly high quality treadmills similar
to the commercial ones in terms of sturdiness and stability for
example but yet still at a fraction of the cost of the commercial-grade
Cardio Pro Runner Treadmill
you want quality while still conserving space at home, this is
the treadmill for you. This is a folding treadmill and while there
are negative opinions on the limited capabilities of a folding
treadmill at being able to use for higher speeds or longer distances,
this is not the case for the 3G Cardio Pro Runner treadmill.
with high quality components like the Ortho Flex ShockTM suspension
system, this treadmill comes with a 3.0HP motor and a space saving
design while offering 5 years warranty on parts and lifetime warranty
on motor and frame.
Runner provides a 12 mph max speed and a 15% maximum incline for
more challenging workouts. The treadmill deck provides adequate
space at 20.5"(width) x 58"(length) and is ideal for
casual walkers or joggers alike.
with built in pre-programmed courses, one touch speed, fitness
tests, elevation settings and the ability to personalize your
Cardio Elite Runner Treadmill
3G Cardio Elite Runner treadmill is like no other and is simply
an upgrade of the Pro Runner. This is a heavy-duty and commercial-grade
treadmill. With a robust Ortho Flex ShockTM suspension system
and an even comfier running platform with an oversized deck at
22"(width) x 62"(length), this treadmill truly delivers
with its powerful 4.0HP motor and 400 pounds max user weight.
with an unrivaled 10 years warranty on parts, 2 years on home
labor and lifetime warranty on frame and motor. Elite Runner is
really smooth and quiet and due to its large running platform,
it's best suited for avid runners as they can make long strides
on the deck with ease, so if you're looking for a treadmill mostly
for walking and jogging, it's preferable to stick with the Pro
Runner also offers a maximum incline of 15% and a max speed of
12 mph to increase your difficulty level. You can also get a quick
acceleration of 1 mph in only 1.5 seconds which is ideal for high-intensity
interval training, a method that is really effective for people
on a weight loss routine.
with one touch speed, heart rate control, elevation settings,
fitness tests, pre-programmed courses, built in speakers, multi
speed fan and the ability to customize your own workout.