a storehouse of protein powder on the market nowadays, it can
become a hassle for the consumer to decide what to buy. If you're
the health-conscious individual, your best bet would be to go
for a natural protein powder free from artificial sweeteners like
aspartame, acesulfame potassium(aka acesulfame k or ace k), sucralose(aka
splenda) and saccharin.
While it's not as popular as the regular protein powder in terms
of variety and taste, the natural protein powder is a great purchase
simply because it's healthier. For me personally, since I will
be consuming a protein powder regularly, I prefer to opt for a
natural one. Taste can always be adjusted by adding other ingredients
like fruits for instance.
you can get the natural protein powder mostly in undenatured form,
it's your best buy. For instance whey protein isolate which has
used the cross-flow microfiltration(CFM) process yields the highest
and purest form of whey protein 99% undenatured. Below is a list
of some of the best natural protein powder for muscle building.
Whey Protein Isolate / Micellar Casein Protein / Protein Blend
Feast is renowned for producing some of the best natural protein
supplements in the bodybuilding industry.
Feast Whey Protein Isolate - This supplement comes
in a 5 pound protein tub with a total of 81 servings and 26 grams
of protein per serving and 6.5 grams of branched chain amino acids(BCAAs)
and with no fat, no carbs and no lactose. This is hardcore protein
for hardcore athletes. Whey protein isolate has a high biological
value(BV) at 154 which means it feeds your muscles fast and really
ideal post-workout after a grueling workout whereby you need to
repair and rebuild depleted muscle tissues.
Feast Micellar Casein Protein - As compared to whey
isolate, micellar casein protein takes more time to digest and
get absorbed by your muscles, hence providing a sustained release
of amino acids to your muscles up to 7 hours. It's difficult to
experience muscle catabolism when you have micellar casein protein
regularly. Muscle Feast has really a top-notch micellar casein
protein hands down.
Feast Protein Blend - Why not get the best of both
worlds by using a protein blend with whey isolate and micellar
casein together? Muscle Feast has come up with such a product
which is packed with 27 grams of protein per serving, 6.2 grams
of BCAAs and a total of 76 servings in a 5 pound protein tub.
Feed your muscles within 5 minutes and up to 7 hours.
(2) Whey Protein Concentrate / Micellar Casein Protein
Another supplement company which is taking the bodybuilding world
by storm with amazing reviews is Naked Nutrition simply because
of the high quality of their products which are totally natural
and free from artificial sweeteners.
Naked Nutrition Whey Protein Concentrate
- This product contains only one ingredient: 100% grass-fed whey
protein from California which has been cold processed meaning
they have not been denatured. You get 25 grams of protein per
serving as well as 5.9 grams of BCAAs.
Naked Nutrition Micellar Casein protein
- This product contains only one ingredient: 100% micellar casein
from US farms which has been cold processed and undenatured. You
get 26 grams of protein and 5.9 grams of BCAAs per serving.
are one of the best protein sources you can get and as well as
being cheap and versatile, they play an integral role in a bodybuilder's
diet. The only drawback is eating too many whole eggs everyday
might not be too healthy, this is why separating the yolks from
the whites is necessary like eating 2 whole eggs and 6 egg whites.
Unfortunately this can become a hassle if you do this everyday
but thanks to natural egg white protein powder from MRM(Metabolic
Response Modifiers), your nutrition becomes much more easier.
Being hormone and antibiotic free and no artificial sweeteners,
you get the real good stuff.
you're really serious about muscle building, adding some natural
protein powder to an already solid diet will give you an upper
edge for your goals. Best of luck.