Pre
workout supplements are one of the most used supplements for bodybuilders and
athletes for good reasons:
To
increase blood flow and circulation to the muscles for more endurance and power.
Boost stamina and improve
mental focus.
Increase
energy levels and combat fatigue.
Boost
natural growth hormones.
Promote
lean muscle mass.
Reduce
body fat.
Enhance immune
system.
Improve oxygen
flow and help transport muscle building nutrients to your muscle cells.
Basically
pre workout supplements will give you the "pump effect" resulting in
a more intense workout as your performance goes through the roof.
There
are two categories of pre workout supplements:
(1)
Those which use 100% wholefood ingredients like
Asian
ginseng root extract
Yohimbe bark extract
Green tea leaf extract
Goji
berry
Maqui berry
Acai berry
Beet root
Cinnamon bark powder
and
(2)
Those which use mostly ingredients like
Creatine
Monohydrate
L-Arginine
L-Carnitine
Beta Alanine
L-Citrulline
Malate - This critical ingredient in a pre workout is converted to L-Arginine
by your kidneys which in turn is converted into nitric oxide, a chemical which
can improve blood flow by widening your blood vessels. This has the benefit of
increasing oxygen uptake to your muscles during exercise for enhanced energy,
endurance, strength, improved performance and a more intense workout.
Caffeine Anhydrous
Both these type of supplements deliver results although people who go through
more hardcore workouts will find ingredients like L-Citrulline Malate and Creatine
Monohydrate more effective but whichever you prefer, it's also mostly a matter
of taste. One of the major concerns many people have about pre workout supplements
is the use of sucralose also known as splenda. Sucralose is an artificial sweetener
which has been chemically altered, contains zero calories as it's not broken down
by the body but is six hundred times sweeter than table sugar. Some people use
it as a sugar substitute as it's non-caloric but is it healthy after all? Sucralose
makes your pre workout drink more palatable, this is why it's added but it's questionable
for health as to its long term use effects and this is why nowadays you have pre
workout supplements without sucralose for those who are health-conscious. Instead,
natural sweeteners like stevia, erythritol, xylitol and luo han guo are used or
no sweetener at all. Stevia is actually a herb and the sweetener is extracted
from its leaves whereas erythritol is obtained by fermenting corn's natural sugar
and xylitol a naturally occurring sugar alcohol found in many fruits and vegetables
and fibrous plant material like sugarcane bagasse or corn husks. As for luo han
guo, it's an exotic fruit also known as monk fruit. These are some of the best
natural sugar substitutes as far as health is concerned.
Below
is my list of the top 55 pre workout without artificial sweeteners like sucralose:
(1)
MRM, Driven, Pre-Workout Boost, Strawberry Kiwi, 12.3 oz (350 g) - contains
stevia and monk fruit extract
Good
pre-workout with natural strawberry-kiwi flavor, stevia leaf extract, monk fruit
extract, red beet powder. Increase energy, stamina and endurance.
Hydration
Blend - 4,200 mg consisting of Trehalose 3,100 mg, Betaine Anhydrous 625 mg,
N-Acetyl-L-Cysteine (NAC) 375 mg, Pine Bark Extract (95% Proanthocyanidins) 100
mg.
Muscle
Blend - 3,750 mg consisting of Arginine Alpha Keto-Glutarate 1,125 mg, Creatine
Monohydrate 1,125 mg, CarnoSyn® Beta-Alanine 1000 mg, Citrulline Malate 500
mg.
Energy
Blend - 1,225 mg consisting of Acetyl-L-Carnitine Hydrochloride 500 mg, N-Acetyl-Tyrosine
375 mg, Schizandra Berry Extract (2% Schizandrins) 193 mg, InnovaTea® Natural
Caffeine (from Tea)(yielding 125 mg Caffeine) 132 mg, Peak ATP® 25 mg.
(2)
Garden of Life, Sport, Organic Plant-Based Energy + Focus, Pre-Workout, Blackberry
Cherry, 8.1 oz (231 g) - contains organic stevia leaf extract
and organic erythritol
(3)
MRM, Organic Pre-Workout, Island Fusion, 8.5 oz (240 g) - contains
organic stevia leaf extract and organic monk fruit extract
(4)
Genius Pre Workout All Natural Nootropic Preworkout Powder & Caffeine-Free
Nitric Oxide Booster with Beta Alanine and Alpha GPC - Focus, Energy and Muscle
Building Supplement, Grape Limeade, 338G - contains
stevia leaf extract
(5)
Pre Workout Powder All Natural Nootropic Preworkout & Caffeine Free
Nitric Oxide Booster w/Beta Alanine & Alpha GPC | Boost Focus, Energy &
NO | Muscle Builder Supplement The Genius Brand - contains
stevia leaf extract
(6)
C4 Extreme Natural Zero Pre Workout Powder, Naturally Flavored Sugar Free Preworkout
Energy Supplement for Men & Women, 200mg Caffeine + Beta Alanine + Creatine,
Cherry Limeade, 30 Servings - contains stevia
(7)
Performance Inspired APEX Pre Workout Powder Energy & Endurance
Natural - Gluten Free Formula - Strawberry Kiwi - 30 Servings - contains
stevia and monk fruit extract
(8)
EVLution Nutrition, BeetMode, Concentrated Beet Crystal, Black Cherry, 6.9 oz
(195 g) - contains stevia
Non-GMO
Beet Root Powder(4 grams), Organic Fermented Beet Root Powder(1 gram), Malic Acid,
Natural Flavor, Stevia Leaf Extract. This is a great natural pre-workout made
from concentrated beet crystals to enhance performance, boost nitric oxide levels
and increase endurance. Beets are loaded with nutrients and antioxidants.
(9)
OMG Pre Workout Powder for Men & Women. A Great Energy Drink that improves
focus and performance. Made with Organic Stevia + Organic Caffeine - contains
organic stevia leaf extract
OMG
Pre-Workout Super Formula contains a wide array of ingredients for boosting your
workout to the next level. Some of the ingredients include 1.5 grams of Carnosyn®
Beta Alanine, 1 gram of L-Citrulline, 1 gram of Creapure Creatine, 200 mg Organic
Caffeine, Vitamin C, HydroMax(min 65% Glycerol to hydrate your body and improve
exercise performance), Orange Bitter Extract(Citrus Aurantium)(fruit) 4% Synephrine,
Natural Blue Raspberry Flavoring.
(10)
Nutrex Outlift Natural Pre Workout, Maui Twist, 20 Servings - contains
stevia
With
a great dose of Citrulline Malate at 8 grams per serving, 3.2 grams Beta-Alanine,
3 grams 100% pure Creapure Creatine Monohydrate, 3 grams L-Leucine, 2 grams Taurine,
1.5 grams L-Isoleucine, 1.5 grams L-Valine, 350mg Caffeine Anhydrous, Nutrex Outlift
is an All-In-One Pre-Workout Powerhouse. Citrulline Malate is a critical ingredient
in a pre-workout as it boosts Arginine levels in your body, thereby aiding Nitric
Oxide production which has the beneficial effect of improving blood flow to your
muscles for a more intense workout.
(11)
Ripped to Shredz Pre Workout Powder for Men & Women. Quality Energy Drink
Sweetened with Organic Stevia that improves Energy, Focus and Performance (CAFFEINE
FREE) - contains organic stevia leaf extract
Using a pre-workout
containing fat-burning ingredients can help those who want to get ripped and thanks
to Ripped To Shredz, you can now achieve that goal. This pre-workout contains
2 grams of L-Leucine, 1 gram of L-Valine, 1 gram of L-Isoleucine, 500 mg of L-Citrulline,
500 mg of L-Carnitine Tartrate, 500 mg of CLA(Conjugated Linoleic Acid) which
can stimulate fat burning, 50 mg of CoQ10(Coenzyme Q10). Some other ingredients
include natural grape flavoring, malic acid, citric acid, organic stevia leaf
extract, vitamin C and vitamin B12.
(12)
NF
Sports Pre-Workout - Supports Energy, Strength, And Muscular Endurance To Optimize
Workouts - Coconut-Pineapple
- contains stevia
(13)
Honey Badger Pre Workout Powder | Vegan Keto Lemon Lime Preworkout | Natural Energy
for Men & Women | Beta Alanine, Caffeine & Vitamin C for Immune Support
| Sugar Free & Paleo | 30 Servings
- contains
stevia
(14)
Legion Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink
to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, Citrulline,
Alpha GPC (Fruit Punch) 21 Servings - contains stevia and erythritol
(15)
Performance Inspired Nutrition Pre-Workout Powder - All Natural - G-Free &
Vegan Formula - Contains Citrulline - Nitrosigine - Green Tea - Arginine - Beta
Alanine - Raspberry Lemonade - 32 Servings - contains natural
leaf stevia sweetener
(16)
Natural Pre Workout Powder- For Men & Women - Boost Muscle Strength &
Endurance (Orange/Tangerine) - contains stevia leaf
extract
(17)
NutraBio PRE Natural (Sweet Tea) - Naturally Sweetened and Flavored Pre Workout
Nutrabio
has come up with a powerful pre workout naturally flavored and sweetened. Contains
a Power, Strength & Endurance Complex consisting of naturally fermented vegan
L-Leucine(3.5 grams), CarnoSyn Beta-Alanine(3.2 grams), PharmaPure Micronized
Creatine Monohydrate(3 grams), Betaine Anhydrous(2.5 grams), DL Malic Acid(1 gram),
Creatine MagnaPower(500 mg). Thanks to the PharmaPure, magnesium from MagnaPower
and malic acid, this creates a highly favorable ATP environment for enhanced energy
production. ATP means adenosine triphosphate and it's one of the biochemical processes
used by our body to store and transport energy. Furthermore, with the Nitric Oxide
Pump Matrix, which comes with a whopping 6 grams of naturally fermented vegan
L-Citrulline, 1 gram of Agmatine Sulfate and 750 mg of Nitrosigine, you'll get
a boost in nitric oxide levels, vasolidation and muscle pumps. With a combo of
fast and slow acting caffeine in the Focus & Stim Matrix and with the addition
of L-Theanine, your chances in getting jitters and caffeine crash are lowered.
Last but not least, with the Electrolyte & Hydration Optimizer, you will be
supplied with taurine and other vital electrolytes to sustain proper water balance,
control body temperature, boost endurance and performance and prevent cramping.
Other
ingredients include but are not limited to, organic raw cane sugar(5 grams), citric
acid(1 gram), natural lemon flavor(800 mg), natural tea(800 mg), stevia leaf extract(345
mg), salt(150 mg).
(18)
Snap Supplements Nitric Oxide Pre Workout Beet Root Powder - Natural Energy, Endurance
& Performance (30 Servings)
(19)
ORGANIC MUSCLE #1 Rated Organic Pre Workout PowderNatural Vegan Keto Pre-Workout
& Organic Energy Supplement for Men & Women- Non-GMO, Paleo, Plant BasedPassionfruit
Guava - contains luo han guo
(20)
PurePump - Natural Pre-Workout Supplement - Certified Paleo, Certified Vegan,
Non-GMO - No Artificial Sweeteners, Colors, or Flavors - contains
no sweetener at all
(21)
ALTIUS Pre-Workout Supplement - Naturally Sweetened - Clinically Dosed Powerhouse
Formulation - Increase Energy & Focus, Enhance Endurance - Boost Strength,
Pumps, & Performance - Mixed Berry Blast, 406g - contains
stevia
(22)
Hi-Dosis PRE Workout - All Natural Clinically dosed & formulated preworkout
powder for men & women. Strongest supplement around to enhance your workout
strength & endurance (Super Sour Lemon/30 Serv.) - contains
stevia
(23) All Natural
PreWorkout Powder- Plant Based, Keto & Vegan Friendly Pre Workout - Energy,
Focus & Performance - Boost Muscle Strength & Endurance- Truth Nutrition
(30 Servings - Orange Tangerine) - contains stevia
(24)
Gnarly Nutrition, Preworkout, Natural Energy Boost with Beta-Alanine, BCAAs and
Citrulline Malate, Caffeine-Free, Strawberry Lemonade, 14.82 Oz (30 Servings)
- contains stevia
(25)
Muscle Vizion 20/20 Pump Pre-Workout Enhanced Formula With Citrulline Malate Agmatine
Sulfate Natural Caffeine to Enhance Pump Energy Focus & Endurance Naturally
Sweetened with Stevia - contains stevia
(26)
Pure Power Pre-Workout Most Powerful Natural Preworkout Nootropic Supplement pre
workout Creatine Beta-Alanine Adaptogens Ginseng Ginkgo Biloba Green Tea Guarana
Rhodiola Cherry (Raspberry Limeade) - contains stevia
(27)
Ora Organic Natural Pre-Workout Powder - Vegan Energy Supplement, Jitter-Free
Focus - Made with Organic Beet Powder - Energy Boost Pre-Workout for Women and
Men - Pomegranate Beet Flavor, 30 Servings - contains
organic monk fruit and organic stevia
(28)
Natural Force Pre-Workout - RAW TEA - Certified Paleo, Non-GMO, Organic Ingredients
(Original)- Net Wt. .26lbs(118g) - contains stevia
(29)
NATURE'S PUMP Pre-Workout - Natural Vegan Pre-Workout for Increasing Strength,
Nitric Oxide Levels, and Clean Energy - 6.5g Plant Based Fermented Amino Acids
- 20 Servings - contains organic evaporated cane
juice, stevia, pineapple fruit powder, beet juice, and natural flavoring derived
from Watermelon
(30) Physique Formula Natural Pre Workout Without Artificial Sweeteners
Or Sucralose-Keto Pre Workout With Stevia| Low Carb Preworkout Without Sucralose
- contains stevia
(31)
Haleo - Smart Supplements Vici, The Smart Pre Workout Supplement Naturally Sweetened
with Stevia, Fruit Punch, 299 Gram - contains stevia
(32)
Vital Ultimate Pre Workout for Men and Women with Organic Endurance Booster. Cleanest,
Non-Habit Forming with Creatine, Beta Alanine, Mango-Peach Flavor, 30 Servings,
700 grams - contains stevia
(33)
SMART MUSCLE MAX PERFORMANCE - CLINICALLY DOSED NATURAL PREWORKOUT - NONGMO Powerhouse
with PurCaf® Organic Caffeine is the cleanest most effective training supplement
ever made or your money back. - contains stevia,
pineapple fruit powder, cabbage palm berry powder, blueberry fruit powder
(34)
PROMIX: #1, 100% Non-GMO, All-Natural Pre-workout. University + Clinically Proven
Ingredient Effectiveness. 3rd Party Verified. GMP Cert. 0% Artificial. 40 Svg-Paleo/Gluten-Free/Vegan-Summer
Lemonade - contains stevia, Non-GMO cane sugar,
crystallized lemon juice
(35)
The KICK | All Natural Pre-workout Powder, Great Tasting, Sustained Energy &
Focus, No Crash, Jitters & Non-Habit Forming, Natural Lemon-Lime Flavor. (Men's
and Woman's) - contains stevia
|
The
KICK | All Natural Pre-workout Powder, Great Tasting, Sustained Energy & Focus,
No Crash, Jitters & Non-Habit Forming, Natural Lemon-Lime Flavor. (Men's)
The
KICK | All Natural Pre-workout Powder, Great Tasting, Sustained Energy & Focus,
No Crash, Jitters & Non-Habit Forming, Natural Lemon-Lime Flavor. ( Woman's)
|
(36)
About Time Aux Pre-Workout Powder Energy + Focus - contains
stevia
| About
Time AUX Preworkout Watermelon, 30 Servings - Performance Blend, Energize and
Restore Formula, 0 Sugars, 0 Calories, 0 Fat
|
 | About
Time AUX Preworkout Passion Fruit, 30 Servings - Performance Blend, Energize and
Restore Formula, 0 Sugars, 0 Calories, 0 Fat |
(37)
THERMO PRE - All-Natural 2-In-1 Pre Workout Thermogenic Fat Burner, Non-Habit
Forming Sustained Energy Weight Loss Formula with KSM-66 Ashwagandha, Capsimax
and Cognizin, Strawberry Punch, 20 Serving - contains
stevia
(38)
SizeSlim | Stevia Pre-Workout | Naturally Flavored & Sweetened | 0 Calories,
Creatine FREE, and No Sucralose (Pineapple Orange Punch) - 30 Servings -
contains stevia
(39)
#1 Rated PALEO PUMP All Natural Pre-Workout Energy Blend | 30 Servings Per Container
| No Additives All Natural Flavoring | 5.7 oz Jar | Paleo Diet Friendly | Free
Shipping! - contains stevia
(40)
Naked Energy Unflavored All Natural Pre Workout Supplement for Men and
Women, Vegan Friendly, No Added Sweeteners, Colors or Flavors 50 Servings
- contains no sweetener at all
(41)
Ground-Based Nutrition Sport Series Organic Pre-Workout 100% Plant-Based Workout
Formula, Wild Berry, 30 Servings, 7.93oz (225g), Certified Organic, Vegan, Gluten
Free, Non-GMO, Zero Sugar - contains stevia
(42)
PUSH Pre-Workout Powder (Fruit Punch) by SFH® | Best Tasting 5g BCAA's for
Muscle Repair | Non-Dairy, No Artificial Flavors, Colors, or Sweeteners | 540g
Bag - contains stevia
(43)
Gracie Essentials Pre Workout Powder Dietary Supplement 30 Servings For Men &
Women With Natural Orange Flavor | Improve Energy & Efficiency, Promote Muscle
Growth, Increase Power & Mental Clarity - contains
stevia
(44)
LOTUS All-Natural Pre Workout - Vegan - Caffeine Free - Nitric Oxide Booster -
Hydrate - Pump Enhancer - Natural Flavors & Sweeteners - Improve Performance
& Endurance - For Men & Women - contains
stevia
(45)
Motion - All Natural Pre Workout Powder Drink Mix for Men and Women - Plant Based
Vegan Keto Preworkout Energy Drink Supplement - Amino Acids - Creatine Free -
No Crash or Jitters - contains stevia and monk fruit
(46)
Performance Inspired Nutrition Explosive Pre-Workout, Tropical Fruit Punch, 1.49
Pound - contains natural stevia leaf sweetener,
dried cane syrup and luo han guo fruit extract
(47)
UBIFIT - Safe, Natural, & Effective Pre Workout Supplement - Focus, Energy,
& Endurance - All Natural Flavors & Sweeteners - Lemonade - 20 Servings
Powder - contains stevia leaf extract
(48)
Pure WOD Clean Pre Workout Supplement for CrossFit, Paleo, Caffeine from Green
Tea, Includes BCAA, Creatine, Arginine, Carnitine, Citrulline, Coconut Water,
Beta Alanine (Goji Berry) - contains stevia leaf
powder, pineapple juice powder, apple juice powder, beet root powder, goji berry
powder
(49)
UPPERCUT NUTRITION -100% Pure All Natural Energy Preworkout Powder for Focus,
Performance and Energy booster for Men & Women - Creatine Free - Fruit Punch
- Naturally Flavored & Sweetened -30 servings - contains
stevia leaf extract, organic cane sugar, beet root powder and luo han guo fruit
extract
(50)
PRE-UP Best Natural Pre Workout Supplements for Men and Women. Increase energy
& focus, boost strength & pumps! Stevia Sweetened. No Side Effect PreWorkout
Powder by Lifted Performance. (60 Scoops) - contains
stevia and red beet root powder
(51)
Genius Pre Workout Powder All Natural Nootropic Preworkout & Caffeine
Free Nitric Oxide Booster w/Beta Alanine & Alpha GPC | Boost Focus, Energy
& NO | Muscle Builder Supplement Green Apple 20SV - contains
stevia
(52)
ASCEND Vanquish Pre Workout - Natural Nootropic & Nitric Oxide Pre Workout
Powder to Increase Energy, Endurance, Focus & Strength. No Creatine or Artificial
Flavors/Colors. (Berry Ambrosia) - contains stevia
and erythritol
(53)
Pre Workout Powder for Men & Women Unique Clean Stimulant Free Formula with
L-Carnitine, CoQ10, MCToil, No Caffeine, No Sugar, Strength, Boost Energy, Extreme
Focus, Intensity - by Dynax - contains stevia
(54)
LIV Body | LIV Energy All Natural Pre-Workout | 200mg of Organic Caffeine &
1500mg of L-Citrulline | Organic Beet Root & Nootropic Matrix (Tropical Punch)
- contains stevia and monk fruit extract
(55)
HPN P(3) Performance Pre Workout | Peach Lemonade | 20 Servings - contains
stevia and monk fruit extract